Brandon Herwick

CrossFit Kids - CrossFit Level 1

Brandon has been a longtime fan of CrossFit. During his years teaching Physical Education in Brooklyn, Brandon, his wife and his brother would often run to the local park, do a WOD they found online, and then race each other back home. After moving back upstate, Brandon took a friend’s advice to take a class at Spur and he’s been hooked ever since. CrossFit has now become a passion for Brandon. He believes partaking in CrossFit and adopting its methods and practices can be one of the best choices anyone can make to live a healthy and active life.

When not working out, coaching or dancing around Spur, Brandon can be found teaching Physical Education at AW Becker Elementary School in the Ravena-Coeymans-Selkirk Central School District. He received his Associate’s Degree from Hudson Valley Community College in Physical Education, his Bachelor’s Degree from SUNY Cortland in Physical Education with a concentration in Adapted Physical Education, and his Master’s Degree from the University of Alabama in Health Studies. Brandon is also a Zumba Instructor and National Trainer for OPEN (Online Physical Education Network). Brandon is a CrossFit Level 1 Trainer and he’s excited to have the opportunity to be a part of your fitness lifestyle journey!